Choose our Sesame Oil for a healthier option over other oils. It’s made from top-quality sesame seeds and pressed carefully for the best taste and nutrition. Sesame oil is the oldest oil known, and it’s great for making you stronger and keeping your body moisturized. It’s also soothing and helps balance your body’s energy. Many Ayurvedic treatments use sesame oil because it’s full of good stuff for your body.
Using Sesame Oil for Cooking:
- Ideal for sautéing and stir-frying Indian and Asian dishes due to its low smoke point.
- Suitable for making pickles, sabzi (vegetable dishes), idlis, and other North/South Indian dishes.
- Enhance the taste of salads by using it as a dressing.
- Direct Massage: Apply the oil to your hair and scalp, leaving it on for 20 minutes before rinsing with shampoo and warm water.
- Mixing with other Oils: Combine sesame oil with coconut for repairing damaged hair, almond for deep conditioning, or neem for additional benefits.
FAQ
Sesame oil is rich in antioxidants, vitamins, and healthy fats, making it great for heart health, skin hydration, and overall wellness. It’s also known for its soothing properties and is often used in Ayurvedic treatments to balance energy levels in the body.
Sesame oil is ideal for sautéing and stir-frying, especially in Indian and Asian cuisines, due to its low smoke point. It can also enhance the flavor of pickles, vegetable dishes (sabzi), and salads when used as a dressing.
Yes! Sesame oil is excellent for hair care. You can apply it directly to your hair and scalp as a massage treatment, or mix it with other oils like coconut for repairing damage, almond for deep conditioning, or neem for additional benefits.
While sesame oil is great for certain cooking methods, its low smoke point means it’s not ideal for high-heat frying. It’s best used in recipes that require gentle cooking or as a finishing oil to enhance flavors.
To keep sesame oil fresh and flavorful, store it in a cool, dark place, preferably in a glass container. Avoid exposure to light and heat, as these can cause the oil to degrade over time.
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