The most important benefit of turmeric is its powerful anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. Curcumin reduces inflammation, alleviating symptoms of chronic conditions like arthritis, heart disease, and certain cancers. Black pepper’s piperine boosts curcumin absorption by up to 2000%, enhancing its effects. Together, they effectively reduce inflammation, support digestion, and enhance overall health, making this combination a powerful natural remedy.
Ingredients
Turmeric, Jaggery, Black Pepper, Dry ginger and Cardamom
How to use
Take 1tsp of Turmeric Milk mix and mix it with 100 ml hot milk or water and stir well
Turmeric is best in treating diseases like:
- Arthritis: Reduces joint inflammation and pain.
- Heart disease: Improves cardiovascular health and reduces risk.
- Alzheimer’s disease: Enhances memory and cognitive function.
- Cancer: Inhibits growth of certain cancer cells.
- Diabetes: Helps regulate blood sugar levels.
FAQ
The Turmeric Milk Mix is made from turmeric, jaggery, black pepper, dry ginger, and cardamom, creating a powerful blend for health and wellness.
The active compound in turmeric, curcumin, has strong anti-inflammatory properties that can help reduce inflammation, especially in conditions like arthritis and heart disease. Black pepper enhances curcumin absorption, boosting its effectiveness.
Yes, regular consumption of turmeric milk can improve cardiovascular health by reducing inflammation, improving circulation, and lowering the risk of heart disease.
Simply take 1 teaspoon of Turmeric Milk Mix and add it to 100 ml of hot milk or water, then stir well. It can be enjoyed either warm or as a soothing evening drink.
Turmeric Milk Mix may help alleviate symptoms of arthritis, support heart health, enhance memory and cognitive function, inhibit the growth of certain cancer cells, and regulate blood sugar levels in diabetes.
Reviews
There are no reviews yet.