Queen flakes made out of Poongar rice, hailed as a treasure for women, is a cherished traditional grain of Tamil Nadu. Renowned for its profound benefits in women’s health, it has been consumed since ancient times. Poongar rice is believed to safeguard women from reproductive ailments when consumed after puberty. Particularly beneficial for pregnant and lactating mothers, it holds a revered place in Tamil Nadu’s cultural and culinary heritage.
Ingredients:
Poongar RiceBenefits:
- Puberty: Beneficial for girls during puberty.
- Menstrual Relief: Eases menstrual pain when consumed.
- Haemoglobin Boost: Increases blood haemoglobin levels.
- Lactation Support: Enhances milk secretion in lactating mothers.
- Micronutrients: Rich in micronutrients.
- Digestive Health: Soothes digestive tract, reducing ulcers.
- Cholesterol: Lowers bad LDL lipids, suitable for high cholesterol.
- Weight Management: Low starch, high fiber content aids weight loss.
FAQ
Poongar Rice, known as “Queen Flakes,” is a traditional grain from Tamil Nadu, revered for its numerous health benefits, especially for women. It is considered a treasure for its nutritional properties and its significance in women’s health.
Queen Flakes are particularly beneficial for women, as they help ease menstrual pain, boost haemoglobin levels, support lactation, and promote digestive health. They also lower bad LDL cholesterol and assist in weight management due to their high fiber content.
Queen Flakes are beneficial for girls during puberty by providing essential nutrients that help ease physical and hormonal changes, promoting overall well-being during this critical developmental stage.
Yes, Queen Flakes are highly recommended for pregnant and lactating mothers as they enhance milk secretion and provide essential micronutrients necessary for both maternal and infant health.
Queen Flakes can be enjoyed as a breakfast option, added to smoothies, or used in various recipes such as porridge, snacks, or even desserts, making them a versatile addition to your daily meals.
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